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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Module 2 R2 Reflection Assignment

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Q Why is self-care important for professionals? Please remember to cite information from your reading.

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First of all, it needs to be mentioned here that self care is not only essential for professionals but for all individuals actually. Maintaining a self-care routine always helps to reduce or keep a check on anxiety, depression and other types of stressful issues. It has been proved clinically after the completion of several studies and surveys that taking self care only helps in the reduction or elimination of stress and frustration.